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Holding Hope Psychotherapy and Counselling Services

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As a reminder for in person sessions, I am no longer in Peterborough effective Friday Jan 30, 2026. I have relocated to Norwood, effective February 1, 2026. My new address is 31 King St. Norwood, ON. where you will find me inside Nu Roots Health. There is plenty of off street parking available. Online booking is now available for the Norwood location, please feel free to go ahead and book your preferred appointment times, please note that there is now more in person availability.

Returning Clients: waitlist feature For my current clients if you are booking online and do not find your desired time or date please use the waitlist feature this lets me know know and I can then reach out directly to those interested to offer them the available time slot.

Thank you for your understanding, and I look forward to working with you in my new office.

Warm regards, Tracy

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Counselling / Psychotherapy

Psychotherapy is mainly a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. A therapist will work with individuals, couples and families in individual and group settings. Psychotherapy occurs when a Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive chang... Read More

Psychotherapy is mainly a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. A therapist will work with individuals, couples and families in individual and group settings. Psychotherapy occurs when a Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods, and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.

Tracy Johnston

Hello, I’m glad you are here. Regardless as to why you are reaching out this first step is often the most difficult., and I look forward to working with you in your journey.

My formal education includes a Masters in Counselling Psychology from Yorkville University, a B.A from Trent University in Psychology and Sociology, and a Social Service Worker diploma from Fleming College. I am a Registered psychotherapist in good standing with the College of Registered Psychotherapists of Ontario, and a member with the Canadian Counselling and Psychotherapist Association.

If you would like to find out more please book a free 20 minute phone consultation. I look forward to us working together.

Hello, I’m glad you are here. Regardless as to why you are reaching out this first step is often ... Read More

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Located at: 31 King St, Norwood
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Need Help? 2493534673 hold.hope.services@gmail.com