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Holding Hope Psychotherapy and Counselling Services

Book an Appointment at Holding Hope Psychotherapy and Counselling Services, Norwood location - The Norwood Business Bungelow

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Counselling / Psychotherapy

Psychotherapy is mainly a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. A therapist will work with individuals, couples and families in individual and group settings. Psychotherapy occurs when a Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive chang... Read More

Psychotherapy is mainly a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. A therapist will work with individuals, couples and families in individual and group settings. Psychotherapy occurs when a Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods, and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.

Tracy Johnston

Hello, I’m glad you are here. Regardless as to why you are reaching out this first step is often the most difficult., and I look forward to working with you in your journey.

My formal education includes a Masters in Counselling Psychology from Yorkville University, a B.A from Trent University in Psychology and Sociology, and a Social Service Worker diploma from Fleming College. I am a Registered psychotherapist in good standing with the College of Registered Psychotherapists of Ontario, and a member with the Canadian Counselling and Psychotherapist Association.

If you would like to find out more please book a free 20 minute phone consultation. I look forward to us working together.

Hello, I’m glad you are here. Regardless as to why you are reaching out this first step is often ... Read More

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Holding Hope Psychotherapy and Counselling Services, Norwood location - The Norwood Business Bungelow
Located at: 2364 County Rd 45, Norwood
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Need Help? 2493534673 hold.hope.services@gmail.com